—

AN INTEGRATED APPROACH to PERSONAL TRANSFORMATION

RECOVER . PERFORM . TRANSFORM

OUR PROMISE —

Elevate:RPT

— will help you change the way you think, look and feel

Together, we will chart a blueprint for change, and support you every step of the way. We will give you the tools to identify and overcome your emotional and mental blocks, and set-up lasting virtuous loops.

PROBLEM —

IN A NUTSHELL

Twisted legacy values

money and status > life, health and connection

Too many options = no option

a sea of solutions and gurus

An overwhelmed existence

busy life and no time

Transformation is hard

it takes time and is seldom sustainable

SUSTAINABLE CHANGE is NEVER ABOUT JUST ONE THING.

—

IT’S ABOUT BUILDING CONNECTED VIRTUOUS CIRCLES of DIFFERENT NEW HABITS and ROUTINES.

M E E T

—

FILIPE DAHLIN

ABOUT ME

—

I am a devoted husband to my wife, Yasmina, and an adoring father to our twin daughters, Gaia and Lua. My origins are a Portuguese/Swedish blend. I was raised in Lisbon and, after my studies, lived in different countries, before settling down in Switzerland. My career spans over 20 years of diverse experiences: as an investment banker and then in a wide range of senior roles in the corporate world. I now help my family’s company and advise wellness startups. I am an engineer and have an MBA from INSEAD. I am an accredited life coach, hold a diploma in applied psychology and will soon be an accredited psychedelic facilitator.

WHY ME

—

Over the course of my roller coaster of life, I have often struggled to consistently perform at a high level. I had my highs, and for every high there have been many lows. Moments of inner darkness and despair. Times I burnt out and had to crawl back into the light. I have had my share of crash-courses in humility, self-care, healing and recovery. It was during these times that I found a deep calling to help others. To help people elevate their lives. To help them recover, perform and transform. To help them rise and to thrive.

TRANSFORM YOURSELF

:

TRANSFORM YOUR TEAM

(coming soon)

  • Poor sleeping habits impact everything and compromise your ability to make good decisions

    . Light exposure

    . Morning & night routines

    . Supplements & tech gadgets

  • The right nutrition prepares you for physical activity and it changes your body & mind

    . Nutrition fundamentals

    . Practical fasting options

    . Sensible supplements

  • Regular exercise also fosters regenerative sleep, strength, resilience, and improved eating habits

    . Tailored protocols, weekly follow-ups

    . Sustainable progression

    . More strength & better movement

  • Mindfulness and spirituality connects you to your body, making it easier to create and maintain healthier habits

    . Life coaching

    . Retreats & support groups

    . Meditation & psychedelics

BELIEFS

— YOU NEED to FOSTER a DEEP LONGING for CHANGE

— SMALL CHANGES EVERYDAY COMPOUND

— REAL CHANGE TAKES TIME

— YOU DON’T HAVE to WALK ALONE

TOUGH

love

My approach is pragmatic, direct and no-nonsense.

_

A 3-month mutual commitment of weekly sessions.